Trade4go

7-Day Keto Meal Plan

Plan Duration: 7-day keto meal plan, Format: Free downloadable PDFs, Variations: Variations: 7-day fast 800 keto meal plan, 1500-calorie meal plan, 1200-calorie vegan keto plan, Customized Plan Includes: Customized meal plan, calculated macros, shopping list, 7-Day Fast 800 Keto Plan

Kerala Beach Wedding Cuisine

Welcome Drinks: Welcome Drinks: Tender coconut water, homemade Kerala drinks, Banana Leaf Buffet: Banana Leaf Buffet: Sadya (vegetarian meal) with Avial, Thoran, Olan, Kaalan, Erissery, steamed rice, Sambar, Rasam, Moru curry, papadums, chips, pickles; Seafood options: Fish Molee, Chemmeen Roast, Meen Kappa Curry, Live Counters: Live Counters: Appam & Stew, Dosa Station, Seafood Grill (Filipino spices), Banana Fry, Kerala Nibbles Snack Bar: Kerala Nibbles Snack Bar: Banana chips, Sharkara Varatti, Mixture, Unniyappam, Achappam, Wedding Cake: Wedding Cake: Coconut and jaggery, cardamom and banana, or pineapple and cinnamon flavors; Decorated with edible gold leaf, tropical flowers, or banana leaf patterns, Dessert Heaven: Dessert Heaven: Palada Payasam, Parippu Pradhaman, Elaneer Pudding, Jackfruit Halwa; Coconut sweets or payasam as wedding favors, Kerala Fusion Food: Kerala Fusion Food: Kerala-style pizza, mini burgers with Kerala beef fry, shredded roasted chicken tacos, Kokum, tamarind, or curry leaf mocktails

Origin Nutrition High-Protein, Low-Calorie Foods

Egg Whites Nutrition: 17 calories and 3.6 grams of protein per egg white, Skinless Chicken Breast Nutrition: 165 calories and 30 grams of protein per 100g, Non-Fat Greek Yogurt Nutrition: around 10 grams of protein per 100g, Tofu and Low-Fat Paneer Nutrition: around 10g per 100g, Lentils and Legumes Nutrition: 15–18 grams of protein per cooked cup, White Fish and Tuna Nutrition: approximately 90 calories and 20 grams of protein per 100g, Low-Fat Cottage Cheese Nutrition: High in protein and low in calories, Origin Nutrition Plant-Based Protein Powder: Plant-based protein powder without added sugar or artificial ingredients

The AI Story Box: The Monkey, The Farmer & The Coconut Tree

Story Type: AI-generated, Story Tone: Emotional and funny, Story Format: Animated, Platform: YouTube Shorts